The major themes of the book:
- Determine what's really important to you, where you want to be/go/become in the future. Do so from both career and personal perspectives
- Determine which tasks (frogs) are most important in achieving these goals
- Tackle the biggest, ugliest frog first, and finish that task all the way through. To achieve this, carve the big task into smaller, bite-sized tasks (insert eating an elephant reference here :) ). With that one complete, tackle the next hardest and finish it as well
- While doing these things, be sure to get plenty of sleep, time away from technology, and exercise at least 250 minutes per week