Saturday, August 7, 2010

Eat That Frog, by Brian Tracy

I've just finished Brian Tracy's 2007 book, Eat That Frog, 21 Great Ways to Stop Procrastinating and Get More Done in Less Time, and found it to be a quick and interesting read.  Brian is a writer, speaker, and consultant focused on both personal and corporate development.

The major themes of the book:

  • Determine what's really important to you, where you want to be/go/become in the future.  Do so from both career and personal perspectives

  • Determine which tasks (frogs) are most important in achieving these goals

  • Tackle the biggest, ugliest frog first, and finish that task all the way through.  To achieve this, carve the big task into smaller, bite-sized tasks (insert eating an elephant reference here :) ).  With that one complete, tackle the next hardest and finish it as well

  • While doing these things, be sure to get plenty of sleep, time away from technology, and exercise at least 250 minutes per week